Valentina Díaz H. logo, functional nutrition specialist
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evidence-based MATErnal nutrition

Personalized nutrition for your journey to motherhood

Professional support through fertility, pregnancy and postpartum, so you feel guided, supported and confident at every stage.

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Evidence-based apporach

Personalized care

Little boy gently kissing his pregnant mother's belly, representing family bonding and healthy prenatal nutrition support

Baby coming soon

500+ moms

supported on their journey

  • Licensed nutritionist​
  • Fertility specialist
  • Online & in-person
  • Personalized plans

SUPPORT BY STAGE

Every mother deserves care
as unique as her journey

Choose where you are today. Each program adapts entirely to your body, your story and your goals.

Nutrition consultant writing personalized fertility and preconception notes during a client intake session

Fertility

Optimize your fertility with evidence-based functional nutrition, starting before conception.

  • Complete nutritional assessment
  • Hormonal & metabolic balance
  • Personalized supplementation
View program​

Fertility

Pregnant woman standing beside a nursery crib, preparing for her baby's arrival

Pregnancy

Support for a healthy pregnancy, adapted trimester by trimester.

  • Trimester-by-trimester plan
  • Weight & glucose control
  • Symptom & craving management
View program​

Pregnancy

Newborn baby holding their mother's finger, close-up of hands during postpartum bonding

Postpartum

Recovery, breastfeeding and energy for your new stage as a mom.

  • Postpartum recovery
  • Breastfeeding support
  • Energy & mood
View program​

Postpartum

Mother preparing a healthy meal with her two children, choosing fresh ingredients together

OUR STORY

Motherhood begins with nutrition

Our story was born from witnessing firsthand the emotional and health challenges that fertility struggles can bring to a family. Valentina understood that fertility and motherhood go far beyond medications or procedures: they begin by creating strong foundations for the body to nourish and sustain life.

— Valentina Díaz, Maternal Nutritionist

how we work

A caring, science-backed method

In-depth assessment

We review your clinical history, habits and goals before designing any plan.

A plan made for you

A realistic, personalized nutrition plan adapted to your stage and your daily life.

Continuous support

Close follow-up and constant adjustments so you never walk this path alone.

testimonials

Stories from those who trusted us

For a long time, I dreamed of becoming a mother, but I was struggling to getpregnant and felt unsure about what else I could do. Working with Valentina helped meunderstand that preparing for pregnancy also means creating a healthier environment in the bodythrough nutrition, lifestyle, stress management, and daily habits. Her approach was incrediblysupportive and completely personalized to my needs. She took the time to understand my healthhistory, lifestyle, and goals.

Portrait of a smiling client who shared a testimonial about her nutrition program experience

Melissa Rodriguez

Fertility → Pregnancy

“Working with Valentina throughout my first pregnancy was one of the bestdecisions I made. From the beginning, she was incredibly understanding, supportive, andattentive to my needs. I chose to complete my nutrition plan with her because her approach is socomprehensive and personalized; every recommendation was tailored to my pregnancy, lifestyle,symptoms, and personal goals.”

Portrait of a smiling client who shared a testimonial about her nutrition program experience

Andrea Suaza

Fertility → Pregnancy

“Valentina was extremely important in this process; throughout my entire journeyof preparing for pregnancy, she was there supporting me and helping me improve my nutritionand overall lifestyle in a fully personalized way. She made me confident enough to create thebest possible environment to welcome my second baby.”

Portrait of a smiling client who shared a testimonial about her nutrition program experience

Valentina Rico

Fertility → Pregnancy

“I was struggling to lose weight, my menstrual cycles were irregular, and I felt thatmy hormones were affecting my energy and my mood. I wanted more than a temporary diet, ivewas struggling with that for a long time, so I knew I needed to understand what my body trulyneeded. With her guidance, I was able to lose weight healthily; my menstrual cycle became moreregular.”

Portrait of a smiling client who shared a testimonial about her nutrition program experience

Clara Briceno

Fertility → Pregnancy

online booking

Ready to start your journey?

Book an initial consultation and let us design your personalized plan together.

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Download icon for the free fertility guide PDF

Free resource

Fertility Nutrition Guide

Download it free and start preparing your body today with simple, science-backed steps.

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